A woman with shoulder-length hair and closed eyes, raising one arm with her fingers forming a gesture, outdoors against a cloudy sky.

It’s time to bring the devotion back to you.

Coming Soon: A Virtual On-Demand Meditation Studio

SIGN UP
A woman with long hair seen from behind, standing outdoors by the ocean, raising both arms with fists in the air, against a cloudy sky.

Kundalini yoga is a way to access the intelligence that is already coiled within you—patient, perceptive, waiting for the moment you choose to listen. These practices are for everyone, from the seasoned yogi, to the energy healer, wellness practitioner, to the neurodivergent priestess looking to harness her power, to those stepping into practice for the very first time. This is a safe space to land and open your channel, deepen intuition, and strengthen your nervous system to hold you through these modern times.

This work meets you where you’re at, and gives you what you need.

This is not about forcing a transformation.

It’s about building a vessel that can hold one.

It’s time to uncover your medicine.

The era of guru worship is over, it’s time to find the teacher within.

I believe my role is simply to be a gentle guide on your journey of self discovery and self initiation. To share practices and teachings that reconnect you with the voice of your heart, a place of inner guidance, so that YOU can forge your unique path in this life.

This space is here for you to reclaim your spiritual autonomy. We were never meant to follow the same spiritual path, to worship someone else’s experience of God, but instead to experience the divine directly. And when we do, we begin to follow OUR path, destiny, and dharma. On our terms, from a channel that we can truly understand—OUR OWN.

No doctrine. No dogma. Just love.

This space isn’t about doing more. It’s about showing up consistently. Even a few minutes a day rewires the body for peace, clarity, and self-trust.

With daily practices ranging from 5 minutes to longer deeper journeys, you build a rhythm that meets you exactly where you are.

Consistency is cumulative. Over time, your nervous system expands, resistance softens, and transformation becomes inevitable. Devotion to your practice becomes devotion to your divine, beautiful self.

What you build on your meditation cushion carries into your life. You begin to trust yourself, move with the courage to let intuition lead.

KUNDALINI yoga

Learn how to sense, move, and regulate your own energy so you’re no longer at the mercy of external forces.

Builds energetic literacy

As the channel clears, guidance becomes felt—not forced. Your inner voice sharpens, steadies, and leads.

Strengthens your nervous system

Creates safety in the body before expansion

This work values consistency, containment, and integration—so insights land in your daily life, not just during practice.

Once the current is awakened, it moves through everything.

The Self

Become a regulated vessel for your own life force.
Through consistent practice, you learn how to circulate energy without burnout, ground expansion into the body, and return to yourself as a steady home base. Your body becomes a place you can safely inhabit—awake, resourced, and present.

The Field

Your nervous system sets the tone for the rooms you enter. As your energy stabilizes, you naturally entrain others into calm. Conversations soften. Presence deepens. You become someone others feel safe around—not because you try, but because your system is coherent.

The Living World

Kundalini yoga restores the relationship with life itself. As your sensitivity refines, you attune more easily to animals, plants, land, and cycles. Your energy becomes less extractive, more reciprocal—supporting life around you simply through awareness, breath, and respect.

“ I will teach you about what has been hidden from you. ”

-Mary Magdalene

A black and white illustration featuring a central caduceus symbol with a staff entwined by two snakes, positioned in front of a circular backdrop with two candle-like structures on either side. The illustration is enclosed within a textured oval-shaped border.


—Coming soon— virtual Meditation studio

JOIN

1 on 1 guided
kundalini session

BOOK

in persoN
@ THE STUDIO BEAVERTON

BOOK

LOVE FROM YOU

  • “Courtney creates the most powerful, magical, and safe space. I’ve found a lot of personal growth and a strong sense of community/female power which I didn’t even realize was missing from my life. I genuinely cannot recommend her classes enough whether you’re seeing her in person or virtually.”

    — Amanda.

  • “I always leave her classes feeling I’m in authentic alignment and a renewed sense of courage and possibility. Courtney is a powerful teacher and guide that holds space for you to go within and I’m forever grateful for her love, guidance and acceptance.”

    — Lindsey.

  • “The impact of her teachings have been profound - bringing greater clarity and direction, increased physical ease, a stronger immune system, and an ongoing sense of calm and groundedness each time I attend a session or workshop with her.”

    — Isra.